Last night I settled in for the Ice Storm of '09, and made a big pot of healthy turkey chili Cast of characters: ranch style beans with jalapeno, chili beans, black beans, crushed tomato, yellow onion, cumin, chili powder, paprika, cayenne pepper, garlic powder, salt & pepper
 Cast of characters: ranch style beans with jalapeno, chili beans, black beans, crushed tomato, yellow onion, cumin, chili powder, paprika, cayenne pepper, garlic powder, salt & pepper
 and the star of the chili, turkey breast
 and the star of the chili, turkey breast extra lean, 120 calories and 1 gram of fat
 extra lean, 120 calories and 1 gram of fat I used my dicer to cut onion
 I used my dicer to cut onion I love how uniform the pieces are when you use this chopper
I love how uniform the pieces are when you use this chopper add ground turkey to hot skillet and brown, add onions and saute with the meat
 add ground turkey to hot skillet and brown, add onions and saute with the meat when the meat is "browned" it will be all white, a bit strange looking....but so much better for the waistline
 when the meat is "browned" it will be all white, a bit strange looking....but so much better for the waistline 




 
 
 
 
 
 
 
 
|